“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” – Thich Nhat Hanh
Fear based ‘thinking’. Switch it off.
The biased and, all too often, unbalanced ‘news’. Switch it off.
The toxic gossip. Switch it off.
Aggressive marketing. Switch it off.
The naysayers and ‘wise after the event’ types, who never put their skin in the game. Switch it off.
If our inputs are to shape our own outputs, we must bore a hole through the negativity. We must fuel ourselves with nectar of a different kind. We tune into a different frequency. We march to a different drumbeat.
If it does not serve you and those you care for. If it isn’t healthy for you to keep consuming. If it isn’t helping. Switch it off.