“I have arrived, I am home”
– Thich Nhat Hanh
*A mantra Thich Nhat Hanh recommended to recite while performing breathwork practice or meditating
The peace you seek,
Is already within.
The silence you need,
Must be protected.
The answers you strive for,
Are closer than you know.
Your energy is finite,
Spend it wisely.
In every fear,
Lies an opportunity to breakthrough.
In every failure,
Lies a lesson.
Walk through darkness,
Step into your power.
Walk your path.
—
*poem: my own*