“When everything around me is moving so fast, I stop and ask, ‘Is it the world that’s busy, or is it my mind?'” — Haemin Sunim
Unsubscribe.
Reduce the noise.
Discard distractions.
Control your inputs.
Pursue the right sort of less.
Utilise the power of constraints.
Choose to dig deeper, not always wider.
Stop chasing ‘likes’ from others and chase what sings to your soul instead.
Enjoy and protect space to ponder, to reflect, to pause.
Be selective.
Be intentional.
Unfollow.