Zen Focus

 

Attention is finite.  It’s also non-renewable.  Time spent does not come back.

 

This means we need to treat time as the precious commodity it is.  To do this we can reflect on, and leverage, some questions.

 

What is the straightest path we can carve?

 

How can we discard distractions and create an environment of focus?

 

Where can we streamline and pare down?

 

Following on from the answers to these questions we can start to construct a framework from which we can live our lives.  Building habits and tools that serve us.  As we do so, we can keep in mind the fewer moving parts something has, the more resilient it is.

 

 

Fewer moving parts =

 

less

  • to breakdown
  • friction
  • complexity

 

more:

  • useable
  • resilient
  • useful

 

 

Simple ways can serve us.  Simple habits and tools can provide elegant solutions.

 

As we identify the signal from the noise, we can tap into our own Zen focus.  Concentrating purely and simply on one meaningful task at a time.

 

 

 

 

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