“My daily affairs are quite ordinary; but I’m in total harmony with them.”
– Layman Pang
Walking in nature.
Basking in the morning light.
Noticing the first signs of Spring or Autumn.
Making time to watch the sun setting.
Listening to the birds sing their songs.
A long walk to get nowhere in particular, just for the sheer enjoyment of the walk itself.
Sitting with white space.
These simple rituals, and ones like them, are available to us in the every day. There is power to be found in identifying our own versions. Refuge to be found in linking them together and personalising. A source of joy, comfort and positive routine.
Simple, accessible but powerful. A winning combination.